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Why Should We Start Yoga Practice Under Experienced Teacher?

chandrayoga on Health Fitness - The history of yoga is very old. Today’s lots of people start to do yoga but leave after a few days or months. If we do not have proper knowledge about the Yoga then we can get an injury or strain. It is common for beginners to complain of pain in their knees, shoulders, wrists, hips, and other areas of the body. It’s a deep art. So, we should start the journey under an experienced teacher. Chandra Yoga International is registered Yoga Teacher Training School that offers certified YTTC under USA Alliance. To join upcoming course, visit:


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